Innova Inversion Table (Buying Guide 2021)

Innova Inversion Table (Buying Guide 2021) explores three models of the Innova, each having a unique feature apart from the others. Become a more informed consumer before purchasing your Innova Inversion Table.

Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.

Best Innova Inversion Tables (2021)

Why You Should Get An Inversion Table

Have you experienced back pain and looking for some way to relieve it? It could be that an inversion table is what you’re looking for.

With an inversion table, you lock your ankles into position and slowly, with the movement of your arms, lower yourself back into either a partial or fully inverted position.

It is thought that the pull of gravity along with bodyweight elongates the body and decompresses the spine. Pressure on nerves and discs are relieved and can temporarily relieve pain.

What to Look for When Buying An Inversion Table

Everyone has different preferences on what is important or not when deciding on an inversion table, but I want to offer my opinion on the most important things that an inversion table should have.

Sturdiness

Sturdiness is probably one of the most important qualities you want to look for in an inversion table. You want to feel confident as you invert and know the table can hold you securely. In the beginning, there is a learning curve getting used to the feeling and process of inverting, so it is natural not to be fully confident. With time and experience, you will become more familiar with the process, but even then, you will always want to have a sturdy table and be secure.

Angle Positions

Having different position angles is essential because it will allow you to gradually invert within your own comfort level. You probably don’t want to invert completely upside down your first time on the table. Depending on your circumstances and goals, you may never want to invert completely, and having different degrees gives that option to you.

Optional Features

Once you look for the sturdiness and angle positions available, you will want to consider optional features. These are something that may not be the selling point but can add to the enjoyment you get from the table. Do you want heat or a massage function? Do you want a table that can easily be cleaned? Before purchasing, make a list of the most important optional features that you would like included with the table. Maybe some are absolute needs; others may not be deal-breakers.

Innova Inversion Table Product Reviews

Here are the reviews of three of the best Innova Inversion Tables.

Innova Inversion Table (Best Basic Model)

Innova Inversion Table - Basic
Innova Inversion Table Best Basic Model
Innova Inversion Table (Buying Guide 2021) - Degrees Inversion

The heavy-duty Innova Inversion table has six adjustable angle positions allowing for partial or complete inversion.

An adjustable three-position headrest pad, a padded backrest, and soft foam handlebars add to comfort.

Coming with an adjustable height mechanism, this Innova Inversion Table will accommodate people ranging in height from 4’10” to 6’6” and has a weight capacity of 300 lbs.

Expert assembly is offered at an additional cost.

Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.

Pros

  • Adjustable Head Rest
  • Six Angle Positions
  • Sturdy – Up to 300 lb Weight Capacity

Cons

  • Can Be Hard to Get Into
  • Difficult to Assemble
  • Large – Doesn’t Fold Down


Innova ITM5900 (Best for Heat and Massage)

Innova Inversion Table - Heat and Massage
Innova ITM5900 Best With Heat and Massage

Innova Inversion Table (Buying Guide 2021) - Heat & Massage

The heavy-duty Innova ITM5900 comes with the same great features as the basic model but has the added features of heat and vibration massage. The verticle massage pad covers the spine area and in conjunction with the lumbar pad allows for massage and heat to reach the lower back and waist area.

The ergonomic ankle holding system alleviates the pressures from the ankle while inverting.

The same features that are included with the basic Innova Inversion Table reviewed above that are also a part of this table are:

  • Six adjustable angle positions allowing for partial or complete inversion.
  • An adjustable three-position headrest pad, a padded backrest, and soft foam handlebars add to comfort.
  • Adjustable height mechanism that allows accommodation of people ranging in height from 4’10” to 6’6” and has a weight capacity of 300 lbs.
  • Expert assembly is offered at an additional cost.
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Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.

Pros

  • Heat
  • Massage
  • Six Position Angle Pin

Cons

  • Large
  • Loud When Using Massage Function
  • Vibration Massage Not Kneading

Innova ITP1000 (Best With Workout Station)

The heavy-duty Innova ITP1000 comes with a dual purpose. One is the inversion capability and the second is a workout station allowing for 11 exercises. Some of the exercises are pull-ups, chin up, dips, leg lifts, and pushups.

Innova Inversion Table - Exercise Tower - Exercises 1
Innova Inversion Table - Exercise Tower - Exercises 2

Like the Innoval Inversions reviewed above this also has six adjustable angle positions allowing for partial or complete inversion.

Also, there is an adjustable three-position headrest pad, a padded backrest, and soft foam handlebars add to comfort.

A little difference in the weight capacity than the models reviewed above is 250lbs as opposed to 300 lbs. Adjustable height mechanism that allows accommodation of people ranging in height from 4’10” to 6’6”.

Expert assembly is offered at an additional cost.

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Safety Information: Consult with a licensed physician before using any inversion table. Some medical conditions may not be suitable for use with this product.

Pros

  • Adjustable Headrest
  • Adjustable Height
  • Workout Station

Cons

  • Ankle Holder Can Be Painful

FAQ’s For Innova Inversion Tables

Here are some commonly asked questions about inversion tables.

Are There Any Contraindications To Using an Inversion Table?

Yes, some medical conditions contraindicate the use of an inversion table. These include but are not limited to high blood pressure, heart conditions, and glaucoma. It is essential to get medical clearance before using an inversion table.

How Long Should You Stay On An Inversion Table?

According to Healthline.com, beginners should invert for only 30 seconds to 1 minute at a time. As you become more accustomed to the process, you can increase the time by 2 or 3 minutes. You may be able to work up to using the inversion table for 10 to 20 minutes at a time. Remember to listen to your body and return to an upright position if you don’t feel well.

It’s a good idea when using an inversion table to have someone nearby that can provide assistance if needed.

Will My Insurance Pay For An Inversion Table?

Some insurance providers will if a doctor’s order has been given, however, all insurance companies have different benefits so it is best to contact your provider first and ask them directly.

Will An Inversion Table Help Me Grow Taller?

Any height increase while using an inversion table is more than likely temporary.


Comparison Table

FeaturesInnova Inversion Table – BasicInnova ITM5900 Advanced Heat and Massage Innova ITP1000 with Power Tower Workout Station
Innova Inversion Table - BasicInnova Inversion Table - Heat and MassageInnova Inversion Table - Exercise Tower
True Balance SystemYesYesYes
FrameHeavy Duty Steel Heavy Duty Steel Heavy Duty Steel
Angle Positions6
15, 30, 45, 60, and 85 degrees
6
15, 30, 45, 60, and 85 degrees
6
15, 30, 45, 60, and 85 degrees
Adjustable HeadrestYesYesYes
Adjustable HeightYesYesYes
HeatNoYesNo
MassageNoYes – VibrationNo
Foam ArmrestsYesYesYes
Padded BackrestYesNoYes
Padded HeadrestYesYesYes
Height Capacity 4’10” to 6’6” 4’10” to 6’6” 4’10” to 6’6”
Weight Capacity300 lbs300 lbs250 lbs
PriceCurrent Price Current Price Current Price

Conclusion

If you are contemplating a chair back massage and unsure of which to get you might find 7 Best Back Massagers for Chairs (2021 Comparison Guide) helpful.

By exploring the three options of Innova tables presented in the Innova Inversion Table (Buying Guide 2021), my hope is you have become a more informed consumer. All 3 are great products, and the choice should be based on the functions that are appealing to you. With all products, features can change, so be sure the features that attracted you to the product are still the same before purchasing.

If you have any experience with inversion tables I would love to hear about it. Please comment below.

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