Cooling Weighted Blankets (Buying Guide 2021) – Cuddle Up

Have you been wondering what type of cooling weighted blanket is right for you? Cooling Weighted Blankets (Buying Guide 2021) – Cuddle Up looks at the features and the pros and cons of 5 different weighted blankets; Quility, Wonap, ZonLi, ZonLi Knitted, and Baloo. By reading this article, you will become a more informed consumer before making your purchase.

At the bottom of the post there is an easy to read side-by-side comparison table of the 5 weighted blankets discussed.

Best Cooling Weighted Blankets (2021) – Cuddle Up

Why You Should Get A Cooling Weighted Blanket

Are you looking for a good night’s sleep? Do you suffer from insomnia or anxiety? Do you know someone who has ADHD, Autism, Alzheimer’s, or Dementia? Cooling weighted blankets may be beneficial with all of these disorders.

If you have sleep apnea, breathing problems, any chronic health condition, or are pregnant, check with your doctor before using a weighted blanket. Before a child uses one, it is recommended to check with a pediatrician and be sure the child is capable of moving the blanket as suffocation can occur.

What Is a Cooling Weighted Blanket and How does it Work?

Deep Pressure Simulation or DPS is behind much of the workings of the weighted blanket and its benefits.

A weighted blanket is a blanket that carries additional weight by having pellets, usually made of glass or plastic, sewn between the layers of the blanket. The feeling is frequently compared to the weight of the shield the dentist places on you while taking X-rays. Some people describe the sensation as being hugged, much like a baby who is swaddled. This sensation in therapeutic terms is called Deep Pressure Simulation or DPS.

The sensation of DPS causes the body to feel more secure and, in turn, relaxes the nervous system. Chemicals are released in the body (dopamine and serotonin) that causes the individual to feel more calm, happy and have an increased sense of well-being. Through this process, weighted blankets have been used to treat anxiety, insomnia, autism, sensory processing disorder, and depression.

Another benefit of the weighted blanket is that movement is more restrictive. Reducing Sleep Movement in itself leads to a more restful sleep.

What to Look for When Buying A Cooling Weighted Blanket

Everyone has different preferences on what is important or not when deciding on a cooling weighted blanket. Still, I want to offer my opinion on the most essential features you should consider when purchasing a weighted blanket.

Cover

A cover isn’t a necessity but having a removable cover comes in handy for washing and not having to wash and dry the complete blanket. This way, if something gets spilled or just general cleaning, it makes it easier.

Size

Be sure when purchasing you are looking for the correct size. Many weighted blankets come in multiple sizes, throw size up to king size.

So you won’t be disappointed be aware that a weighted blanket does not fit the same as a “regular” blanket. If you order the usual size you get for your bed; you will notice it is probably smaller, and it is supposed to be smaller as it shouldn’t hang over the edges.

Weight

It is recommended that the weight of the blanket should be approximately 10% of your body weight. If two people are using it (as on a bed), you can go a little heavier to accommodate both people. It’s best to follow the manufacturer’s guidelines but below is a general recommendation table. It usually takes 3-7 continuous days to get used to the weight of the blanket and for your body to adapt.

Weight Suggestions For A Weighted Blanket

Body WeightBlanket Weight
70 – 100 lbs7 lbs
100 – 120 lbs10 lbs
120 – 150 lbs12 lbs
150 – 170 lbs15 lbs
170 – 200 lbs17 lbs
200 – 220 lbs20 lbs
220 – 250 lbs22 lbs
250 – 280 lbs 25 lbs

Cooling Weighted Blankets Product Reviews

Here are the reviews of the best Cooling Weighted Blankets

Quility Weighted Blanket (Best With Cover)

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - Quility
Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - Quility Size and Weight

Quility is our choice for the best cooling weighted blanket that comes with a cover. Available in several sizes, five colors, and the weight choice ranges from 5 lbs to 30 lbs. The blanket is made of 100% cotton, and the duvet cover is 100% polyester allowing for a cooling effect.

The manufacturer recommends selecting a weight around 10-14% of your body weight. Using a heavier than recommended weight can cause the body to ache. See chart to the side for manufacturers suggested weight and size.

  • Manufacturers Cleaning Instructions:
    • Both the cover and the inner blanket can be hand-washed and then either hung or dry flat.
    • The cover can also be machine washed on the gentle cycle and again either hung or dry flat. Do not tumble dry.
    • In addition, the blanket can also be dry cleaned if desired.

With over 33,000 ratings, this weighted blanket has been used and loved by many. Though there are some negative reviews, 80% were 5 stars. 

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Pros

  • Cover
  • Evenly Weighted
  • Soft
  • Variety of Colors, Sizes and Weights

Cons

  • Some Shifting of Beads
  • Customer Service can be Unresponsive
  • Some Experienced Body Pain



Wonap Weighted Blanket (Best Bamboo)

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - Wonap

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - Wonap Weight and Size

Our best-weighted blanket in the bamboo category is Wonap. Made from 100% Natural Bamboo fabric lends itself naturally to a cooling effect. The inner part of the blanket is made up of cotton.

The stitching on the Wonap blanket is 4 x 4 diamond shape helping prevent the shifting of the beads.

  • Manufacturer’s Cleaning Instructions:
    • Machine Wash Cold Water Gentle Cycle

100% Customer Satisfaction Guarantee – Full Refund

If you are looking for a weighted blanket with a bamboo fabric touch, the Wanop is an excellent choice. With over 3,800 reviews, the Wanop earned 5 stars in over 84% of them.

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Pros

  • 4 x 4 Diamond Stitchery
  • Guarantee
  • Machine Washable

Cons

  • No Cover Included

ZonLi Cooling Weighted Blanket (Best Cotton)

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up
- ZonLi

ZonLi is our choice for the best cotton fabric weighted blanket. Made from Oeko-tex Certified 100% Cotton

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - ZonLi Size and Weight

The manufacturer recommends 8% to 10% of your body weight for the blanket weight; 60×80 size is suitable for two-person sharing. (See chart to the right).

The stitched pockets are a little larger than some, 5.9″ x 5.9″, but there weren’t many complaints about the beads shifting.

  • Manufacturer’s Cleaning Instructions:
    • Dry Clean, Spot Clean, or Hand Wash

With over an astounding 24,000 reviews, the ZonLi had 77% that were 5 stars.

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Pros

  • Breathable
  • Soft

Cons

  • No Machine Wash
  • No Duvet Cover Included
  • Square Size




ZonLi Weighted Cooling Blanket (Best Knitted)

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up
 - ZonLi Chunky Knit

The Baloo Cooling Weighted Blanket offers the perfect throw size 42″ x 72″ and weighs just 12 lbs. One of the more versatile styles as the smaller size allows you to easily take it from room to room for travel.

The Baloo is made of 100% cotton.

Cooling Weighted Blankets - Lonli knitted

The manufacturer recommends a weighted blanket that weighs 7% to 12% of your body weight.

At this time, the ZonLi knit is only available in grey.

  • Manufacturer’s Cleaning Instructions:
    • Machine Washable
    • Gentle Cycle
    • Cold Water
    • Do Not Dry Clean or Iron

The Baloo Throw comes in only one color; however, if you would like to add a different color purchasing a duvet is an option.

Pros

  • No Beads
  • Trendy Style
  • Machine Washable

Cons

  • Available in 1 Color
  • Initial Smell
  • 3 Sizes


Baloo Cooling Weighted Blanket (Best Throw)

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up
 - Baloo Throw

The Baloo Cooling Weighted Blanket offers the perfect throw size 42″ x 72″ and weighs just 12 lbs. One of the more versatile styles as the smaller size allows you to easily take it from room to room for for travel.

The Baloo is made of 100% cotton.

Cooling Weighted Blankets (Buying Guide 2021) - Cuddle Up - Baloo
  • Manufacturer’s Cleaning Instructions:
    • Machine Washable
    • Gentle Cycle
    • Cold Water
    • Do Not Dry Clean or Iron

The Baloo Throw comes in only one color, however, if you would like to add a different color purchasing a duvet is an option.

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Pros

  • Throw Size
  • Easily Take Room to Room
  • Machine Washable

Cons

  • Available in 1 Color


Comparison Table

Quility
(Best With Removable Cover)
Wonap
(Best Bamboo)
ZonLi
(Best Cotton)
ZonLi
(Best Knitted)
Baloo
(Best Throw)
Cooling Weighted Blankets - QuilityCooling Weighted Blankets - Wonap BambooCooling Weighted Blankets - ZonLiCooling Weighted Blankets - Lonli knittedCooling Weighted Blankets - BalooThrow
MaterialCover – 100% Polyester
Blanket – 100% Cotton
100% BambooOeko-tex Certified 100% CottonPolyester Filled With 100% Hollow Fiber100% Cotton
Pocket Size Not Stated4″ x 4″ Diamond5.9″ x 5.9″ SquareNo pockets5″ x 5″ and 1″ x 5″
SizeSingle to King SizeTwin to King SizeSmall to King Size3 Sizes 42″ x 72″
BeadsGlassGlassGlassNoneGlass
Weight5 lbs to 30 lbs10 lbs to 30 lbs5 lbs to 25 lbs10 lbs – 20 lbs12 lbs
Colors56611
PriceClick For PriceClick For PriceClick For PriceClick For PriceClick For Price
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FAQ’s for Cooling Weighted Blankets

Here are some commonly asked questions about Cooling Weighted Blankets

How Heavy of a Blanket Should I Get?

8% to 10% of your body weight is recommended for the blanket weight; 60×80 size is suitable for two-person sharing. See recommended weight chart above.

Are Weighted Blankets Machine Washable?

It depends on the manufacturer if the blanket is machine washable. Most are with the recommendation of a gentle cycle using cold water. The weight of the blanket can make it challenging to use a washing machine. It’s advisable to get a duvet cover, so cleaning is more manageable. Some weighted blankets are dry clean only, so be sure to read the manufacturer’s instructions.

Can Children Use A Weighted Blanket?

Weighted blankets are not recommended for children under the age of 5. Always have adult supervision as the blanket may be too heavy for the child to move, and suffocation could occur. Also, there are beads in most weighted blankets, so there is a choking hazard. Before having a child of any age use a weighted blanket, it is recommended to consult with a pediatrician.

Conclusion

So that concludes our list of some of the best cooling weighted blankets on the market today.

By exploring the 5 options of weighted blanked presented in the Cooling Weighted Blankets (Buying Guide 2021 ) – Cuddle Up, my hope is you have become a more informed consumer. All 5 are great products, and the choice should be based on the functions that are appealing to you.

With all products, features can change, so be sure the features that attracted you to the product are still the same before purchasing.

Do you have any experience with weighted blankets? Please comment below.

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