How To Exercise With Lower Back Pain<\/a><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
\n\n\n\nAt The End Of The Day<\/h3>\n\n\n\n
With all the different types of home workout equipment, you can surely find one you will find enjoyable.<\/p>\n\n\n\n
Remember, as we get older, we lose muscle mass, and exercise helps slow down the process.<\/p>\n\n\n\n
Exercise also plays an important benefit for heart health and weight – although nutrition plays a big part.<\/p>\n\n\n\n
Remember, always have a spotter when using a barbell or any other equipment you need someone else to help you safely perform any exercise. Also, be sure to use proper technique. <\/p>\n\n\n\n
At the end of the day, what is the best exercise equipment for seniors? It’s what you can use to exercise effectively and safely, and just as important, something that you will actually use.<\/p>\n\n\n\n
In reading Best Exercise Equipment for Seniors – Are You Pumped? my hope is that you came away with a better understanding of what might be the best exercise equipment for you.<\/p>\n\n\n\n
Do you have a favorite piece of exercise equipment that helps you stay active? I would love to hear. Comment below.<\/p>\n","protected":false},"excerpt":{"rendered":"
LivingYourSeniorLife is supported by its audience. When you purchase through links on our site, we may earn a small affiliate commission at no cost to you. Learn more. Best Exercise Equipment For Seniors explores what to consider when looking at exercise equipment, the different types of exercise, and different types of home exercise equipment that…<\/p>\n","protected":false},"author":2,"featured_media":4341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[202],"tags":[153],"taxonomy_info":{"category":[{"value":202,"label":"Exercise"}],"post_tag":[{"value":153,"label":"Fitness"}]},"featured_image_src_large":["https:\/\/livingyourseniorlife.com\/wp-content\/uploads\/Best-Exercise-Equipment-For-Seniors-1.png",800,450,false],"author_info":{"display_name":"Debbie","author_link":"https:\/\/livingyourseniorlife.com\/author\/debbie\/"},"comment_info":4,"category_info":[{"term_id":202,"name":"Exercise","slug":"exercise","term_group":0,"term_taxonomy_id":202,"taxonomy":"category","description":"Posts Relating to Exercise","parent":0,"count":22,"filter":"raw","cat_ID":202,"category_count":22,"category_description":"Posts Relating to Exercise","cat_name":"Exercise","category_nicename":"exercise","category_parent":0}],"tag_info":[{"term_id":153,"name":"Fitness","slug":"fitness","term_group":0,"term_taxonomy_id":153,"taxonomy":"post_tag","description":"Here are Posts Related To Fitness","parent":0,"count":23,"filter":"raw"}],"_links":{"self":[{"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/posts\/388"}],"collection":[{"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":197,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/posts\/388\/revisions"}],"predecessor-version":[{"id":24181,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/posts\/388\/revisions\/24181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/media\/4341"}],"wp:attachment":[{"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/media?parent=388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/categories?post=388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/livingyourseniorlife.com\/wp-json\/wp\/v2\/tags?post=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}