My Curves On Demand (Review 2021) – Workout at Home

What Is My Curves On Demand?

My Curves on Demand is an online streaming app that allows you a convenient way to get online workouts done in the comfort of your home or to use while traveling. The only equipment needed is a streaming device and a resistance band.

You may have heard of Curves the well-known fitness facility for women. They are now offering an unlimited access online fitness app that allows you to get a total body workout in 30 minutes or less using your streaming device (tv, computer, iPad, iPhone, etc).

Physical exercise can be strenuous and can cause injury. You should consult with your physician before using MCOD. You assume all risks associated with your use of MCOD, including, without limitation, the risk of physical or mental injury.

Why You Should Get My Curves On Demand

Being able to work out from home or when you’re on the go is so convenient – imagine not getting dressed a certain way or doing your hair to go to the gym. There are no uncomfortable feelings about how you look or the imaginary feeling that people are watching you at the gym.

When it comes to online workout programs, sometimes senior workouts are ignored. Some workout programs are too difficult for seniors. However, My Curves on Demand workout programs are perfect for women of all ages, including seniors. The workouts are easily modified for all fitness levels and intensities.

YouTube player

Plans Available For My Curves on Demand

Everyone has different preferences on what is essential or not when deciding on a workout plan, but I want to offer my opinion on the most important things that your workout plan should have.

You want to be sure that the workout plan offers you the type of workouts that you like. You want a well-rounded program that works all parts of your body.

Other options to consider with My Curves on Demand: are you self-motivated or would you like the accountability of a virtual group coach, do you want an online community to have social interaction, or do you want help with your nutrition and weight loss.

My Curves On Demand has all those options; you just need to decide which best fits your needs.

My Curves on Demand offers four different subscription programs. With all of the My Curves on Demand workouts, the only equipment needed is a resistance band. No dumbbells, no barbells, just a resistance band that can be stored away in a drawer. There is updated content every month to keep things fresh.

Below are the plans that My Curves on Demand Offers:

My Curves On Demand ( Best For Those Ready Now )

My Curves On Demand - Quick Start
  • 24.99 Billed Monthly Quick Start – No Equipment Included
  • 47 Hours Media
  • 56 Documents
  • Includes Monthly Challenge Moves
  • Includes Boxing, Body Basics, Cardio, Boxing, and More

My Curves on Demand lets you get started right away. If you already have a resistance band and are self-motivated, this might be the plan you find most convenient. This is the same workout program as the basic My Curves on Demand reviewed next – the difference being you don’t receive a resistance band.

Payment is made monthly. The subscription will auto-renew, so be sure to cancel if you no longer want the program.


My Curves On Demand (Best for the Self Motivated)

My Curves On Demand
  • 24.99 Billed Monthly or Yearly
  • 47 Hours Media
  • 56 Documents
  • Includes Monthly Challenge Moves
  • Includes Boxing, Body Basics, Cardio, Boxing, and More

The difference between this and the plan reviewed above is that this My Curves On Demand workout program subscription comes with a resistance band shipped to your home.

Payment can be made monthly or annually. The subscription will auto-renew, so be sure to cancel if you no longer want the program.


My Curves On Demand + Group Coaching (Best For Community Involvement)

My Curves on Demand - My Curves on Demand + Coaching
  • 69.99 a Month Billed Monthly
  • Resistance Band
  • Includes Virtual Group Coaching
    • Allow 30-45 min Per Coaching Session
  • 48 hours Media
  • 73 documents
  • Includes Monthly Challenge Moves
  • Includes Boxing, Body Basics, Cardio, Boxing, and More

The subscription plan, My Curves On Demand + Group Coaching, comes with the same workouts as the previous two options but also comes with Group Coaching.

You also receive a resistance band for your workouts.

This is an excellent subscription for those that need or like the accountability of having a coach. Together, you’ll set goals and celebrate successes. The virtual group coaching is done weekly and lasts 30-45 minutes.

Payment is made monthly. The subscription will auto-renew, so be sure to cancel if you no longer want the program.


Nutrition + MyCurves On Demand + Group Coaching [NEW MEMBERS]

(Best All Inclusive)

My Curves on Demand - My Curves on Demand Nutrition Plan + Group Coaching
  • $159.99 Billed Monthly
  • Weekly Virtual Group Coaching
    • Allow 30-45 min Per Coaching Session
  • 3-Phase Approach to Weight Loss
  • 50 Hours Media
  •  118 Documents
  • Includes Monthly Challenge Moves
  • Includes Boxing, Body Basics, Cardio, Boxing, and More

This subscription offer, Nutrition, MyCurves on Demand + Group Coaching, is an all-inclusive plan. You get the workouts included in the My Curves on Demand subscription, the online group coaching included in the plan above, and in addition, a nutrition program.

The nutrition program uses a 3-phase approach

  • Phase 1
    • Assess Your Current Habits
    • Set Goals Towards Forming Healthy Habits
    • Meal Plan A That is Best Suited for Individuals That Love to Cook but Prefer Some Simplicity
  • Phase 2
    • 3 Meal Plans
      • Meal Plan A Best Suited for Individuals That Love to Cook but Prefer Some Simplicity
      • Meal Plan B Best Suited for Individuals That Enjoy Cooking Complex Recipes
      • Meal Plan C Best Suited for Individuals That Prefer to Cook Less Often
  • Phase 3
    • Meal Plan Template
    • Shopping List Template
    • Reading Food Labels

This would be a great option if you want the fitness aspect of a healthier lifestyle and need to get your nutrition under control.


Type of Workouts

Body BasicsBalanceCardioBoxing Express Workouts
DescriptionStrength Functional Training Focusing on Arms, Core, and LegsDesigned to Improve Stability and a Strong CoreStrength, Cardio, Speed, Power, Flexibility, Coordination, and AgilityHigher Intensity combining cardio, strength, coordination, and balance in a boxing formatShorter Duration When You Don’t Have Time for A Longer Workout
Number of Workouts2415141114
LevelsBeginner and Intermediate Beginner, Intermediate and AdvancedIntermediate and AdvancedBeginner, Intermediate and AdvancedBeginner, Intermediate and Advanced
Duration10 to 30 Minutes10-30 Minutes 10-30 Minutes 10-30 Minutes15 Minutes or Less
IntensityLower, Moderate, HighLower and ModerateHigherHigherLower, Moderate, Higher

Pros

  • Convenience of Home
  • Some Plans Offer Billing Options of Monthly or Yearly
  • On Demand – Anytime, Anywhere

Cons

  • Automatic Subscription Renewal
  • Not Geared Toward Men


FAQ’s for My Curves On Demand

Here are some commonly asked questions about My Curves On Demand

How Long Are My Curves On Demand Workouts?

The workouts provided by My Curves on Demand range from 10-15 minutes to 30 minutes.

How Much Does My Curves On Demand Cost?

Depending on the program you choose, prices start at $24.99 a month, and the most comprehensive program will cost $159.00 a month.

Can I Cancel My Curves On Demand Online Subscription?

Yes, you can cancel your membership at any time. You must cancel your subscription through your account. The steps for cancellation are as follows:

  • Log in to your MCOD account;
  • Click “My Account” at the top right corner;
  • Click “Manage Subscriptions”; and
  • Select “Cancel Subscription.”

Please Note: Cancellations take effect at the end of the current billing period.

What Devices Can I Use To Stream My Curves on Demand?

You can stream My Curves on Demand on TVs, Computers, and Mobile Devices.

The following systems are supported:

TV Supported Streaming
Apple TV – 4th Gen+
Android tv – Sharp, Sony, Nvidia, Razer
Amazon fireTV – 2015+ Fire TV, Fire TV
Roku – 4th Gen+

Mobile App
IOS -iOS9+
Android – 4.4+

Computer Browsers
Chrome, Firefox, Safari, and Microsoft Edge

Conclusion

Does Curves Really Work? Like all exercise programs, your consistency and motivation play a large part in how beneficial a workout program can be. If you purchase the app and never use it, then no, it won’t work if you are consistent with using the program within their guidelines, then yes.

So that concludes this review of My Curves On Demand. With all products, features can change, so be sure the qualities that attract you to the product are still the same before purchasing.

Do you have any experience with any home workouts? Please comment below.

Home » Blog » My Curves On Demand (Review 2021) – Workout at Home

Leave a Comment