Innova Inversion Table – Which One Is Right For You?, explores three Innova Inversion Tables, each having a unique feature apart from the others. Become a more informed consumer before purchasing your Innova Inversion Table.
Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.
Best Innova Inversion Tables – At a Glance
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Why You Should Get An Inversion Table
Have you experienced back pain and looking for some way to relieve it? It could be that an inversion therapy is what you’re looking for.
With an inversion table, you lock your ankles into an ankle holding system and slowly, with the movement of your arms, lower yourself back into either a partial or fully inverted position.
It is thought that the pull of gravity and body weight elongates the body and decompresses the spine. Pressure on nerves and discs are relieved and can temporarily provide pain relief.
What to Look for When Buying An Inversion Table
Everyone has different preferences on what is important or not when deciding on an inversion table, but I want to offer my opinion on the most important things that an inversion table should have.
Sturdiness
Sturdiness is probably one of the most important qualities you want to look for in an inversion table. You want to feel confident as you invert and know the table can hold you securely.
In the beginning, there is a learning curve with getting used to the feeling and process of inverting, so it is natural not to be fully confident.
With time and experience, you will become more familiar with the process, but even then, you will always want to have a sturdy table and be secure.
Video: Innova Inversion Table – Which One Is Right For You?
Angle Positions
Different inversion angles are essential because they allow you to gradually invert within your comfort level. You probably don’t want to invert completely upside down your first time on the table.
Depending on your circumstances and goals, you may never want to invert completely, and having different degrees gives that option to you.
Optional Features
Once you look for the sturdiness and angle positions available, you will want to consider optional features. These are something that may not be the selling point but can add to the enjoyment you get from the table.
Do you want heat or a massage function? Do you want a table that can easily be cleaned?
Before purchasing, make a list of the most important optional features that you would like included with the table. Maybe some are absolute needs; others may not be deal-breakers.
Innova Inversion Table Product Reviews
Here are the reviews of three of the best Innova Inversion Tables.
Innova Inversion Table ITX9688
(Best Basic Model)
Features
- True Balance Inversion
- Adjustable Headrest
- Padded Backrest
- Foam Handlebars
- Reversible Ankle Holders
- Option 1: Rear Foam Rollers with Front U-Shaped Holders.
- Option 2: Rear U-Shape Holder and Front Foam Rollers.
- Six Angle Pin System
- 6 Positions
- Steel Frame
- 1 Year Warranty
Specs
- Accommodates User Heights: 4′ 10″ to 6′ 6″
- Weight Capacity: 300 lbs
- Model # Innova ITX9688
- Manufacturer: Innova Products Inc.
- Brand: Innova Health and Fitness
- Assembly Required
Review
This heavy-duty Inversion table has six adjustable angle positions allowing for partial or complete inversion.
It also has an adjustable three-position headrest pad, a padded backrest, and soft foam handlebars to add to comfort.
Coming with an height adjustment tube mechanism, this Innova Inversion Table will accommodate people ranging in height from 4’10” to 6’6” and has a weight capacity of 300 lbs.
Expert assembly is offered at an additional cost.
Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.
Innova ITM5900
(Best for Heat and Massage)
Features
- True Balance System
- Vertical Massage Pad – Full Spine Coverage
- Lumbar Pad: Provides Heat and Massage to Lower Back and Waist Area
- Six Angle Pin System
- 6 Positions
- Ergonomic Ankle Holding System
- Foam Handlebars
- Steel Frame
- 1-Year Limited Warranty
Specs
- Accommodates User Heights: 4′ 10″ to 6′ 6″
- Weight Capacity: 300 lbs
- Model # Innova ITM5900
- Manufacturer: Innova Products Inc.
- Brand: Innova Health and Fitness
- Assembly Required
Review
The heavy-duty Innova ITM5900 has the same great features as the basic model but has added heat and vibration massage features.
The verticle massage pad covers the spine area and, in conjunction with the lumbar pad, allows for massage and heat to reach the lower back and waist area.
The ergonomic ankle holding system alleviates the pressure from the ankles while inverting.
The same features that are included with the basic Innova Inversion Table reviewed above that are also a part of this table are:
- Six adjustable inversion angle positions allow for partial or complete inversion.
- An adjustable three-position headrest pad, a padded backrest, and soft foam handlebars add to comfort.
- Adjustable height mechanism that allows accommodation of people ranging in height from 4’10” to 6’6” and has a weight capacity of 300 lbs.
- Expert assembly is offered at an additional cost.
Video: Innova Fitness ITM5900 Advanced Heat and Massage Therapeutic Inversion
Safety Information: Consult with a licensed physician before using an inversion table. Some medical conditions may not be suitable for use with the product.
Innova ITP1000
(Best With Workout Station)
Features
- True Balance System
- Ergonomic Ankle Holding System
- Workout Station
- 11 Exercise Options
- Six Angle Selector Pin System
- 6 Positions
- Adjustable Headrest
- Foam Handlebars
- Padded Backrest
- 1-Year Limited Warranty
Specs
- Accommodates User Heights: 4′ 10″ to 6′ 6″
- Weight Capacity: 250 lbs
- Model # Innova ITP1000
- Manufacturer: Innova Products Inc.
- Brand: Innova Health and Fitness
- Assembly Required
Review
The heavy duty inversion table by Innova comes with a dual purpose. One is the inversion capability, and the second is a workout station allowing for 11 exercises. Some of the exercises are pull-ups, chin up, dips, leg lifts, and pushups.
Like the Innova Inversions reviewed above, this also has six adjustable angle positions allowing for partial or complete inversion.
Also, there is an adjustable three-position headrest pad, a padded backrest, and soft foam handlebars for added comfort.
A little difference in the weight capacity than the other inversion tables reviewed above is 250 lbs as opposed to 300 lbs. Adjustable height mechanism that allows accommodation of people ranging in height from 4’10” to 6’6”.
Expert assembly is offered at an additional cost.
Video: Innova Fitness ITP1000
Safety Information: Consult with a licensed physician before using any inversion table. Some medical conditions may not be suitable for use with this product.
FAQs For Innova Inversion Tables
Here are some commonly asked questions about inversion tables.
Are There Any Contraindications To Using an Inversion Table?
Yes, some medical conditions contraindicate the use of an inversion table. These include but are not limited to high blood pressure, heart conditions, and glaucoma. It is essential to get medical clearance before using an inversion table.
How Long Should You Stay On An Inversion Table?
According to Healthline.com, beginners should invert for only 30 seconds to 1 minute at a time. As you become more accustomed to the process, you can increase the time by 2 or 3 minutes.
You may be able to work up to using the inversion table for 10 to 20 minutes at a time. Remember to listen to your body and return to an upright position if you don’t feel well.
It’s a good idea when using an inversion table to have someone nearby that can provide assistance if needed.
Will My Insurance Pay For An Inversion Table?
Some insurance providers will if a doctor’s order has been given; however, all insurance companies have different benefits, so it is best to contact your provider first and ask them directly.
Will An Inversion Table Help Me Grow Taller?
Any height increase while using an inversion table is more than likely temporary.
Innova Inversion Table Comparison Chart
| Features | Innova Inversion Table – Basic | Innova ITM5900 Advanced Heat and Massage | Innova ITP1000 with Power Tower Workout Station |
| |  | |
| True Balance System | Yes | Yes | Yes |
| Frame | Heavy Duty Steel | Heavy Duty Steel | Heavy Duty Steel |
| Angle Positions | 6 15, 30, 45, 60, and 85 degrees | 6 15, 30, 45, 60, and 85 degrees | 6 15, 30, 45, 60, and 85 degrees |
| Adjustable Headrest | Yes | Yes | Yes |
| Adjustable Height | Yes | Yes | Yes |
| Heat | No | Yes | No |
| Massage | No | Yes – Vibration | No |
| Foam Armrests | Yes | Yes | Yes |
| Padded Backrest | Yes | No | Yes |
| Padded Headrest | Yes | Yes | Yes |
| Height Capacity | 4’10” to 6’6” | 4’10” to 6’6” | 4’10” to 6’6” |
| Weight Capacity | 300 lbs | 300 lbs | 250 lbs |
| Price | Current Price | Current Price | Current Price |
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Conclusion
By exploring the three options of Innova tables presented in the Innova Inversion Table – Which One Is Right For You? post, my hope is you have become a more informed consumer.
All 3 are great products, and the choice should be based on the functions that are appealing to you. With all products, features can change, so be sure the features that attracted you to the product are still the same before purchasing.
If you have any experience with inversion tables, I would love to hear about it. Please comment below.
