Weighted blankets have become popular for their calming effect and ability to improve sleep quality. These blankets use deep pressure stimulation to help reduce anxiety and promote relaxation. While many people enjoy the comforting weight, traditional weighted blankets can trap heat, making them uncomfortable during warmer months or for those who sleep hot.
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Cooling weighted blankets solve this problem by using breathable, moisture-wicking fabrics and temperature-regulating technologies. These specialized blankets provide the same therapeutic benefits of weight while preventing overheating. You can enjoy the soothing pressure without waking up sweaty or uncomfortable during the night.
When shopping for a cooling weighted blanket, pay attention to three key factors: materials, weight, and size. Look for blankets made with natural fibers like bamboo or cotton, or those with special cooling technologies. The blanket should weigh about 10% of your body weight for optimal comfort. Also consider the dimensions—some cover just your body while others are large enough for sharing. Finding the right balance of these features will help you select a cooling weighted blanket that meets your specific needs.
Best Cooling Weighted Blankets
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Cooling Weighted Blankets Product Reviews
L’AGRATY
This 15-pound microfiber weighted blanket offers an excellent balance of comfort and coolness for better sleep quality at an affordable price.
The L’AGRATY weighted blanket features premium microfiber material filled with tiny glass beads that create gentle, even pressure across your body. This pressure helps many users fall asleep faster and stay asleep longer. At 48″ x 72″, it’s sized perfectly for a twin or full bed, though remember that weighted blankets intentionally don’t hang over edges. L’AGRATY does offer a variety of weights, sizes and colors.
You’ll appreciate the cooling properties during warmer months, as the breathable fabric prevents overheating. The blanket’s 15-pound weight follows the recommendation of choosing 7-12% of your body weight for optimal comfort. Many users report feeling like they’re getting a gentle hug throughout the night.
The blanket’s construction stands out with its precise positioning technology. Small pockets keep the glass beads from shifting, maintaining even weight distribution. This attention to detail means you won’t wake up with all the weight bunched in one corner. If you’ve never tried a weighted blanket before, give yourself about a week to adjust to the sensation – most users find it’s worth the short adaptation period.
Available in a variety of weights, sizes, and colors.
Pros
- Breathable microfiber stays cool while providing comfort
- Even weight distribution prevents beads from bunching
- Works well year-round with cooling in summer, warmth in winter
- A variety of weights, sizes, and colors are available.
Cons
- Smaller than standard blankets by design
- Requires an adjustment period for first-time users
- Hand wash only, which limits easy cleaning
Topcee
This 20-pound queen-sized weighted blanket offers the perfect balance of comfort and therapeutic pressure for better sleep quality.
The Topcee Weighted Blanket uses small glass beads (0.8-1mm) enclosed in soft microfiber to create gentle, consistent pressure across your body. This design helps reduce restlessness and may improve sleep quality.
What makes this blanket stand out is its temperature regulation. Unlike many weighted blankets that trap heat, the breathable microfiber material provides cooling comfort in warmer months while still offering cozy warmth during colder seasons. The specialized stitching pattern and high-strength thread prevent the glass beads from shifting, maintaining even weight distribution throughout the night.
For best results, choose a weight that’s 8-12% of your body weight. This 20-pound version works well for most adults using a queen-sized bed. The versatility extends beyond bedtime – many users enjoy its calming effects while reading, watching TV, or during meditation sessions. Remember that this blanket is designed for adults only and should not be used by children under eight years old.
Available in a variety of weights, sizes, and colors.
Pros
- Made from breathable microfiber that stays cool in summer and warm in winter
- Features precise bead distribution technology to maintain even weight
- Versatile for sleep, reading, or relaxation activities
- Available in a variety of weights, sizes, and colors.
Cons
- Requires hand washing for best care
- May feel too heavy for some users
yescool
This queen-size weighted blanket offers excellent quality and comfort for better sleep at a reasonable price point.
The Yescool weighted blanket is designed with precisely distributed glass beads that stay in place thanks to its tight 15,000-stitch construction. This attention to detail means you won’t experience the shifting or bunching that occurs with lower-quality options. The 20-pound weight creates gentle, even pressure that many users find helps them fall asleep faster and stay asleep longer. Available in a variety of weights, sizes, and colors.
What sets this blanket apart is its practicality. Unlike many weighted blankets that are difficult to clean, this one is fully machine washable. Yescool claims to have tested it through 50 wash cycles to ensure the glass beads remain evenly distributed without leaking. The 100% polyester cover feels comfortable against your skin while being durable enough for regular use.
If you’re shopping for someone special, this blanket makes a thoughtful gift. Available in a neutral grey color, it fits perfectly on a queen-size mattress without hanging over the edges. Remember that weighted blankets work best when they’re approximately 10% of your body weight, making this 20-pound version ideal for individuals between 190-210 pounds or couples sharing the weight.
Available in a variety of weights, sizes, and colors.
Pros
- Even weight distribution with secure 5″x5″ compartments
- Machine washable with proven durability
- Fits perfectly on a queen mattress without overhanging
- Available in a variety of weights, sizes, and colors.
Cons
- May feel smaller than expected since it doesn’t hang over bed edges
- Only suitable for specific weight range (190-210 lbs)
- Medium-weight fabric may not be cool enough for extremely hot sleepers
Mr. Sandman
This all-season weighted blanket offers the perfect balance of comfort and temperature control to help you sleep better without overheating.
The Mr. Sandman Weighted Blanket stands out with its innovative cooling properties. Its reversible design features one side specifically engineered for warmer months, solving the common problem of weighted blankets trapping too much heat. You’ll appreciate how the gentle pressure feels like a calming embrace while the breathable microfiber prevents that stuffy, overheated feeling that ruins sleep.
Weight selection is crucial for the right experience, and Mr. Sandman recommends choosing approximately 10% of your body weight. The 15-pound option works well for people between 140-190 pounds, creating enough pressure to reduce restlessness without feeling suffocating. The blanket’s glass bead filling stays evenly distributed thanks to the multi-layered design that prevents shifting and bunching.
Durability combines with convenience in this well-constructed blanket. Machine washable materials mean you won’t struggle with complicated cleaning instructions. The soft microfiber exterior with minky dots adds a pleasant tactile element while looking stylish on your bed. With a generous 60 x 80 inch queen size, it provides ample coverage for individual sleepers without completely overtaking your bed space.
Available in a variety of weights, sizes, and colors.
Pros
- Even weight distribution improves sleep quality
- Reversible design for year-round temperature control
- Machine washable for easy care
Cons
- May feel too heavy for some sleepers
ZonLi
If you struggle with sleep or anxiety, this cooling weighted blanket offers the perfect balance of comfort and temperature regulation for better rest.
The ZonLi Cooling Weighted Blanket combines the calming pressure of weight therapy with temperature-regulating fabric. This 20-pound queen-size option works best for adults between 200-220 pounds, following the recommended 8-10% body weight guideline. However, there are a variety of weights, sizes and colors. The microfiber material feels soft against your skin while still allowing airflow.
What sets this blanket apart is its thoughtful construction. The upgraded 2.0 version features smaller 5″×5″ compartments with precision stitching and double protective linings. These improvements prevent the glass beads from shifting or leaking, a common complaint with lower-quality weighted blankets.
Many users report falling asleep faster and experiencing deeper sleep with this blanket. The weight creates a gentle, hugging sensation that can reduce anxiety and restlessness. For maintenance, consider purchasing a separate duvet cover since the blanket itself exceeds most home washing machine capacities. With over 23,000 positive ratings, this blanket proves to be a worthwhile investment in better sleep.
Available in a variety of weights, sizes, and colors.
Pros
- Excellent breathability prevents overheating
- Premium glass beads provide even weight distribution
- Upgraded stitching prevents bead leakage
Cons
- Too heavy for standard washing machines
- May feel too warm for extremely hot sleepers
- Takes 7-10 days to adjust to the weight
Buying Guide
When shopping for a cooling weighted blanket, you need to consider several key features. This guide will help you choose the right one for your needs.
Weight
Choose a blanket that’s about 10% of your body weight. Too heavy can feel restrictive, while too light might not provide enough pressure for good sleep benefits.
Weight Suggestions For A Weighted Blanket
| Body Weight | Blanket Weight |
| 70 – 100 lbs | 7 lbs |
| 100 – 120 lbs | 10 lbs |
| 120 – 150 lbs | 12 lbs |
| 150 – 170 lbs | 15 lbs |
| 170 – 200 lbs | 17 lbs |
| 200 – 220 lbs | 20 lbs |
| 220 – 250 lbs | 22 lbs |
| 250 – 280 lbs | 25 lbs |
Material
Fabrics matter a lot for cooling properties. Look for natural materials like bamboo, cotton, or specialized cooling fabrics such as lyocell or Tencel.
Best Cooling Fabrics:
- Bamboo: Naturally moisture-wicking and breathable
- Cotton: Breathable and lightweight
- Tencel/Lyocell: Advanced cooling properties
- Microfiber: Smooth and sometimes treated with cooling technology
Fill Type
What’s inside affects how cool the blanket feels against your body.
| Fill Type | Cooling Properties | Durability |
|---|---|---|
| Glass beads | Excellent cooling, doesn’t retain heat | High |
| Plastic pellets | Moderate cooling | Medium |
| Cotton fill | Natural breathability | Medium |
Construction
Check for even weight distribution. Smaller compartments (4-5 inches) typically keep the fill from bunching up in one area.
Cover Options
Many cooling weighted blankets come with removable covers. Look for ones with zipper closures for easy washing.
Price Range
Quality cooling weighted blankets typically range from $80-$300. Higher prices often mean better materials and cooling technology.
Care Instructions
Always check washing instructions. Some blankets are fully machine washable, while others require spot cleaning or dry cleaning.
Frequently Asked Questions
Here are some commonly asked questions about Weighted Blankets
How heavy of a blanket should I get?
8% to 10% of your body weight is recommended for the blanket weight; 60×80 size is suitable for two-person sharing. See the recommended weight chart above.
Are weighted blankets machine washable?
It depends on the manufacturer if the blanket can be washed in a machine. Most weighted blankets come with the recommendation of machine washing on a gentle cycle using cold water.
However, the weight of the blanket can make it challenging to use a washing machine. Getting a duvet cover is advisable, so cleaning is more manageable.
Some weighted blankets are dry clean only, so be sure to read the manufacturer’s instructions.
Can children use a weighted blanket?
Weighted blankets are not recommended for children under the age of 5. Before having a child of any age use a weighted blanket, it is recommended to consult with a pediatrician.
Always have adult supervision as the blanket may be too heavy for the child to move, and suffocation could occur. Also, there are beads in most weighted blankets, so there is a choking hazard.
Can everyone use a weighted blanket?
Though generally weighted blankets are safe, there are some people who should speak with their doctor before using one. If you suffer from any medical condition, it’s crucial to speak with your doctor before using a weighted blanket.
Some conditions that are contraindicated with using a weighted blanket are included but are not limited to :
– Asthma – People who have asthma may find it difficult to breathe while lying due to increased pressure around the neck and chest area.
– Low Blood Pressure – A weighted blanket may cause dizziness when lying down.
– Sleep Apnea – The extra pressure from the blanket can restrict airflow.
– Type 2 Diabetes – The heaviness of a weighted blanket may further restrict circulation in people with diabetes.
Wrap-Up
So that concludes our list of some of the best weighted blankets on the market today.
By exploring the five options of weighted blankets presented in 5 Best Cooling Weighted Blankets – Buying Guide – Cuddle Up, my hope is you have become a more informed consumer.
All 5 are great products, and the choice of the best-weighted blanket for you should be based on the features that are appealing to you.
The cuddly and comfy feeling you get from a weighted blanket is unparalleled. Whether to help you fall asleep, reduce anxiety, or just feel comfy, a weighted blanket is worth the investment.
With all products, features can change, so be sure the features that attract you to the product are still the same before purchasing.
Do you have any experience with weighted blankets? Please comment below.